Description of Suunto t3 Black WatchWhat if you could glance at your wrist and see the total aerobic benefit of your workout in real-time? And what if at the end of your workout you knew exactly how much the session improved your aerobic condition? By all measures, you'd be wearing the Suunto t3 with Training Effect. Training Effect takes the guesswork out of working out. More powerful than traditional zone training systems, Training Effect keeps you on-target for achieving your goal, whether it's weight loss, cardiovascular health or shaving minutes off a marathon. Here's how:Working from your personal fitness profile, the Suunto t3 analyzes your heartbeats and translates the data into a simple, one-to-five Training Effect scale. Think of it as a personal training guide. If, for example, you want to improve your aerobic fitness at a moderate tempo, you should work out until your TE meter reads 3.0 to 3.9 (2 to 4 times weekly).Alternatively, if you want to improve your
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